Manaslu Circuit Trek Cost
Nepal, a land of towering peaks and undying culture, gives adventures for every kind of tourist.From the remote, snow-laced trails of the Manaslu Circuit to the forested hills simply past Kathmandu, the Himalayas call.The Manaslu Circuit Trek —raw, rugged, and awe-inspiring—calls for both physical stamina and monetary making plans.
but for people with restrained time, brief treks near the capital offer immersive escapes into nature and tradition.Whether you’re budgeting for a high-altitude day trip or a weekend hill hike, information proper charges subjects.Selecting Himalayan-friendly tour approach respecting neighborhood lifestyle, minimizing effect, and uplifting groups.
each step, whether through alpine passes or village trails, leaves a footprint—make yours meaningful.
Why the Manaslu Circuit Trek?
- Hidden gem: less crowded than Everest or Annapurna areas. offers uncooked Himalayan landscapes, far flung villages, and proper Gurung/Tibet‑inspired tradition.
- Altitude & pristine environment: Reaches ~5,106 m at Birendra Tal; dramatic glacier‑scapes and biodiversity.
- Challenge with rewards: A far off excessive‑altitude trek with dramatic passes, such as the hard Larke La (~5,106 m).
Cost Breakdown
Fees range with the aid of travel style, season, institution length, and trekking company. right here’s a detailed estimate for a wellknown 18-day impartial trek through Kathmandu, aside from worldwide flights.
Trekking Permit Fees
- Manaslu Conservation area allow (MCAP)
Per man or woman: NPR 3,000 (~ USD 23).
Required for all trekkers getting into the conservation area.
- Restricted Area Permit (RAP)
Tiered: NPR 10,000 (~USD 77) for 1–15 days; NPR 1,000/day thereafter.
For an 18‑day trek: NPR 18,000 (~USD 138).
- Manaslu Restricted Trekking Permit Bio Fee
NPR 2,000 (~USD 15) in line with person.
Subtotal for lets in: NPR 23,000 (~USD 176)
2.2. Annapurna Conservation Area Permit (ACAP)
The course touches ACAP near Dharapani; you’ll want this permit:
- ACAP permit: NPR 3,000 (~USD 23)
New permits total NPR 26,000 (~USD 199)
Manaslu Region Local Taxes
- Local Timsar levy (rural municipality): NPR 2,000–3,000 (~USD 15–23)
- Lodging tax: NPR 10/day ≈ NPR 180 (USD 1.40)
Estimate: ~NPR 3,200(~USD 25)
Porter/Guide Expenses
- Guide: NPR 2,500–3,500/day
- Porter: NPR 1,500–2,500/day
- Typically trek with:
- One manual + one porter.
- Shared amongst 4–6 trekkers.
For 18 days:
- Guide: NPR 54,000 (USD 417)
- Porter: NPR 36,000 (USD 277)
Per person (in a group of 4):
- Guide cost/person: ~USD 104
- Porter price/individual: ~USD 69
Total/person: ~USD 173
Solo trekkers pay full charges or join a collection.
Accommodation & Food
Normal tea-residence prices in the Manaslu location:
- Meals:
- Breakfast: NPR 300–400 (USD 2.30–3)
- Lunch: NPR 400–600 (USD 3–4.50)
- Dinner: NPR 500–700 (USD 3.80–5.40)
- Lodging: NPR 600–1,200/night (USD 4.50–9), varies with altitude and season.
Estimated daily cost/traveler:
- Meals: ~USD 12
- Lodge: ~USD 6–10
Total per day ~USD 18–22
For 18 days: general USD 324–396
Transport
- Kathmandu → Soti Khola (start)
Jeep/Bus: NPR 1,200–1,800 (~USD 9–14) one manner
Round-trip: USD 20–30
- Post‑trek return(e.g., Soti Khola → Kathmandu): similar value
Tea-house hot showers & Wi-Fi
- Hot shower: NPR 300–600 (~USD 2–5)
- Wi‑Fi: MPLS: NPR 200–400(~USD 1.50–3) for 30 min
Altogether, common greater ~USD 1–2/day
Miscellaneous
- Slumbering bag liner: USD 5–10
- Tip for guide/porter: USD 100–150(combined)
- Simple travel/medical insurance: USD 70–150
- Emergency/cellphone pinnacle‑ups: USD 20
Summary of Total Costs (per person)
| Category | Estimated Cost (USD) |
| Permits & local fees | USD 225 |
| Guide & porter (shared) | USD 173 |
| Food & lodging (18 days) | USD 360 |
| Transport (round‑trip) | USD 25 |
| Extras (showers, t-shirt, etc.) | USD 40 |
| Insurance & tips | USD 170 |
| Total (approximate) | USD 993 |
Rounded up: USD 1,000–1,100per character.
Note: Solo trekkers may pay 1.5–2× for manual/porter. height season (Sept–Nov, Mar–May)
Cost‑Saving Tips
- Join a small group tour – negotiate shared guide prices.
- Shoulder season (overdue March or early October) discounts.
- Bring snacks (nuts, strength bars) to reduce tea‑house reliance.
- Bypass warm showers now and again.
- Share equipment (down jacket, snoozing bag) with accomplice.
5. Why It’s Worth It
- Remote villages (Tatopani, Samagaon, Samdo, Deng) off traveller path.
- Dramatic landscapes: glacier lakes, prayer‑flagged ridges, glaciers.
- Benefit altitude, resilience, and stories for life.
Short Treks near Kathmandu with Himalayan Friendly
if you’re searching out brief treks (1–4 days) near Kathmandu which can be high‑value, culturally colourful, and Himalayan‑pleasant, right here are top notch options for any traveler:
Shivapuri Nagarjun National Park – Nagarjun Hill (1 day)
- Length & altitude: 7–8 km round‑journey; ascent ~1,470 m to 2,645 m.
- Trail: begins from Sundarijal or Budhanilkantha temples.
- Highlights: Dense wooded area, occasional monkey sightings, perspectives over Kathmandu, Kathmandu’s supply river.
- Cost & logistics:
- Allow: NPR 1,000 (USD 8 ).
- Guide optional (NPR 2–3k/day), can hike solo.
- Food at Budhanilkantha or a packed lunch.
- Suitability: mild; true acclimatization trek before longer treks.
2. Nagarkot → Chisapani → Dhulikhel (2 days)
- Day 1: Kathmandu → Nagarkot → trek to Chisapani (4–5 hrs)
- Day 2: Chisapani → Dhulikhel → return to Kathmandu
- Highlights: Dawn over Himalayan peaks (Manaslu, Ganesh Himal), rural landscapes, Gurung/Tamang villages.
- Cost:
- Nagarkot access: NPR 200(USD 1.50)
- Accommodations in Chisapani: NPR 800–1,200
- Meals: NPR three hundred–six hundred in step with meal
- Go back transport: NPR 600 one‑way
3. Phulchowki Hill Trek (1 day)
- Height: 2,760 m
- Trail: from Godavari Botanic lawn
- Highlights: Rhododendron forest, birdlife (e.g., Himalayan monal), Kathmandu valley views.
- Cost: access ~NPR two hundred, optional guide, food same as above.
4 Langtang Valley Short Trek – 11 Days Itinerary
The Langtang Valley Short Trek itinerary is
Day 1: Arrival in Kathmandu (1,400m)
Day 2: power to Syabrubesi (1,470m) – 7-8 hrs
Day 3: Trek to Lama motel (2,470m) – 6 hrs
Day 4: Trek to Langtang Village (3,430m) – 6 hrs
Day 5: Trek to Kyanjin Gompa (3,870m) – 3 hrs
Day 6: Acclimatization day / Hike to Tserko Ri (4,984 m)
Day 7: Trek again to Lama inn – 6 hrs
Day 8: Trek to Syabrubesi – 5 hrs
Day 9: drive returned to Kathmandu
Day 10: unfastened day in Kathmandu / sightseeing
Day 11: very last departure
Estimated Cost:
- USD $600–$900 in step with character
(consists of permits, guide/porter, delivery, lodging, and meals)
🔹 Highlights:
- Scenic drive from Kathmandu to Syabrubesi
- Trek through lush forests and Tamang villages
- Stunning perspectives of Langtang Lirung, Dorje Lakpa
- Visit Kyanjin Gompa & non-compulsory Tserko Ri hike (4,984 m).
- Cultural revel in with nearby Tamang humans
- Best brief trek close to Kathmandu
5. Gosaikunda Lake Trek (3 days)
- Day 1: Kathmandu → Dhunche
- Day 2: Dhunche → Gosaikunda (~4,300 m)
- Day 3: Gosaikunda → Dhunche → Kathmandu
- Highlights: Alpine lakes, excessive‑altitude village, Shiva pilgrimage sites.
- Cost:
- TIMS + Rasuwa Conservation permit: ~NPR 3,000
- Meals & accommodations: ~NPR 1,200/day
- Jeep fares: ~NPR 4,000 round trip.
6. Poon Hill & Ghorepani (2–3 days)
Although a part of Annapurna, it’s a short trekable region.
- Day 1: Kathmandu → Pokhara → Siwai/Ghandruk
- Day 2: Ghandruk → Ghorepani → pre‑dawn trek to Poon Hill (3,100m)
- Day 3: Back to Pokhara or Kathmandu
- Highlights: Dawn panoramic perspectives of Dhaulagiri‑Annapurna massif, Magar village lifestyle.
- Cost:
- Annapurna Conservation on allows NPR 2,000.
- Meals & accommodations: NPR 1,000/day
- Delivery Kathmandu ↔ Pokhara: NPR 1,800 spherical‑journey bus
7. Hawaiian‑Style Himalayan Friendly Experience
“Oh, what about ‘Himalayan friendly’?” you said. permit’s unpack this:
- Locally‑owned businesses: Hone your trek in villages in which houses, lodges, tea‑homes are circle of relatives‑run—not large tour‑chains—so your cash is going at once to locals.
- Respectful trekking:
- Preserve trails clean; perform all plastics.
- Ask permission earlier than photographing people or sacred locations.
- Research some Nepali greetings (“Namaste,” “Dhanyabad”).
- Aid nearby colleges, nonprofits (for instance, donate small quantities to village schools).
- Stay in community‑based lodges:
- Solar electricity stations in lots of tea‑homes without kerosene or diesel lamps
- Community forestry & conservation: Shivapuri, Manaslu, Langtang all have village-based initiatives.
- Use Local Guides/Porters:
- Rent from nearby villages (e.g., Latian village for Langtang, Gunan valley village for Manaslu).
- Guides from the location are knowledgeable about flowers, way of life, traditions.
- Profits are calmly shared, instead of through big agencies.
- Air pollution & supporting Himalayan health:
- Buy water in refillable packing containers; filtered water is served at motels.
- Pick sun-heated showers (available more and more around Ghorepani, Manaslu Rim).
- Bring biodegradable cleaning soap for laundry at streams.
- Himalayan quality cuisine:
- Lokta (buckwheat crepes), dhindo, chaat, fresh nearby cheese and butter tea—it’s hearty, healthy, and sustainable.
Suggested Short Himalayan‑Friendly Itineraries
A) 1-Day Vijay • Shivapuri Eco‑Walk
- Morning pickup from Kathmandu
- Hike via Sherpa‑run natural tea‑plantation motel
- Picnic lunch with valley views
- Return with the aid of late afternoon
Carbon footprint: 0‑emission bus or shared jeep.
B) 3‑Day Phulchowki + Nagarko
- Mt. Phulchowki dawn + rhododendron‑wealthy descent
- Live in a Gurung village homestay run with the aid of girls’s institution
- Hike to Nagarkot to peer Mt. Manaslu via binoculars
- Nighttime network dinner with neighborhood song and dances
C) 4‑Day Gosaikunda & Tamang Culture Trek
- Discover alpine Gosaikunda lakes (40 in one basin!) at ~4,300 m.
- Stay overnight in Dhunche: Tamang‑run lodge
- Take part in Himalayan Buddhist prayer‑flag tying and donate small to a local gompa (monastery)
- Alongside the way, woodland‑replantation via network‑primarily based organizations
- Return with a sense of environmental connection and intercultural knowledge.
Final Tips
- Permits & locals: Constantly register at take a look at‑points (Samagaon, Samdo in Manaslu; Chisapani, Dhunche in other regions).
- Weather & Seasons: Mar.–May and Sept.–Nov.= exceptional visibility; keep away from monsoons.
- Altitude awareness: For Manaslu, acclimatization days after Samagaon and before crossing Larke La.
- Trust local knowledge: Ask your manual about hidden side paths, special viewpoints, ghost lakes.
- Reward with Himalayan tea ceremonies: At cease of trek, gather Himalayan tea, butter tea, and yak cheese tasting.
Summary
- Manaslu Circuit cost ≈ USD 1,000–1,100 according to man or woman (18 days), with a mixture of lets in, logistics, food, lodging, and guide/porter assistance.
- Brief Himalayan-friendly treks near Kathmandu range from 1–4 days, price NPR 200–4,000/day (~USD 2–35), and offer cultural immersion, eco‑admire, and local empowerment.
Conclusion
Hiking in Nepal gives more than scenic splendor—it is an invitation to hook up with landscapes, humans, and cause. The Manaslu Circuit needs training and price range cognizance, but rewards with untamed wasteland and cultural intensity. For the ones quick on time, treks near Kathmandu provide brief escapes wealthy in charm and nearby taste. Both trips—lengthy or quick—can be deeply meaningful while guided by means of Himalayan-pleasant values. Assisting neighborhood groups, minimizing waste, and honoring sacred areas raise your joy. By using hiking consciously, you assist maintain trails, traditions, and ecosystems for generations to come.
whether or not you are crossing Larke pass or looking sunrise from Nagarkot, your adventure leaves a legacy.
Contact Himalayan Friendly
These days Contact Himalayan Friendly and start your own story within the Langtang Valley and across the mighty Manaslu.
The mountains watch for—and so does your adventure.
Himalayan Friendly (Pvt) Ltd. is an authentic local trekking company based in Tarakeshwar, Kathmandu, Nepal, specializing in multi-day tours, treks, climbing and other related activities for solo travelers and private groups. You can contact us at
Gmail address : himalayanfriendly@gmail.com or via
WhatsApp at +24/7 Support : +9779843245647 , +977 010544082
